February 27, 2025
How Socialization Helps the Heart
Socialization is an essential part of a healthy lifestyle. It affects more than mood—it directly affects a person’s physical health. […]
How to Change Your Perspective About Aging
Aging brings with it significant changes. Some are easy to manage, while others require a more proactive approach. The aging […]
November 19, 2024
Benefits of Walking Every Day for Older Adults
We’ve all heard that staying active is essential for maintaining good health, but how important is it for older adults? […]
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