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Expert advice backed by the latest research—for seniors and caregivers alike.

A group of seniors participate in a group stretching/fitness class

December 16, 2025

How to Prevent Muscle Loss as You Age

Staying strong as you get older can make everyday tasks feel more manageable and help you stay confident in your […]

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Two older adults smile in a sunlit lounge while assembling a puzzle over mid-afternoon tea

October 22, 2025

Puzzles and Trivia Games For Seniors With Dementia

Key Takeaways The Benefits of Puzzles and Games When Dementia Is Involved When someone you care about faces memory challenges, […]

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Against a green background, a happy senior holds coupons in one hand and a paper bag of groceries in the other

July 30, 2025

Best Senior Discounts in Tennessee

For seniors living in or considering Tennessee, making the most of your budget while enjoying everything the state has to […]

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