November 19, 2024
Benefits of a Rental Senior Living Community Model
The landscape of senior living is evolving rapidly, driven by a growing demand for innovative solutions that cater to the […]
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Benefits of Walking Every Day for Older Adults
We’ve all heard that staying active is essential for maintaining good health, but how important is it for older adults? […]
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November 7, 2024
Stages of Caregiver Burnout
When it comes to caregiving, it’s easy to get lost in the daily responsibilities of taking care of someone else. Sometimes we can forget to take care of ourselves.
That’s where caregiver burnout comes from. It’s important to recognize the signs and symptoms of burnout so you can address it early before it starts affecting your physical and mental health.
Caregiving often starts with a honeymoon stage, filled with purpose and satisfaction. But as demands pile up, and time goes by, frustration can set in, possibly leading to chronic stress if not addressed. This can cause both mental and physical health issues. If you keep pushing yourself, you might hit the burnout stage, marked by exhaustion and feelings of hopelessness.
However, there’s also a recovery stage where you can regain energy and find balance through self-care. Remember, it’s okay to ask for help at any point. You’re consistently caring for others, but you need care too.
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How to Talk to a Parent with Dementia on the Phone
Communicating with a parent who has dementia can be challenging, especially when over the phone. Dementia affects memory, thinking, and social abilities severely enough to interfere with daily functioning.
Communication is more than just an exchange of words; it is a bridge that connects us to our loved ones. For those caring for or related to individuals with dementia, a phone call can become an essential link that reaffirms this bond, offers reassurance, and brings moments of joy.
Caregivers and family members can use some strategies to improve their phone conversations with a parent with dementia, including:
Choosing the right time to call
Starting the conversation with familiarity
Communicating clearly
Using patience
Using the right tone
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What Is Independent Living?
Independent living is a living arrangement designed for older adults who want to live independently without worrying about daily chores and other responsibilities. Adults in independent living communities typically have a fully equipped private residence within a community of other older adults, complete with no hassle of home maintenance or chores.
Other amenities that adults might enjoy in an independent living community include chef-prepared meals, housekeeping, planned events and activities, and access to local transportation.
Independent living is all about being in control of your life and empowering individuals to live their lives on their own terms. At Somerby Franklin, our goal is to help you enjoy a life that’s rich and fulfilling.
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What Are the Differences Between Independent Living & Assisted Living?
Exploring senior living options can be a new and important step for both you and your loved one. At Somerby Franklin, we offer several lifestyle options to support varying needs and preferences, including independent living and assisted living.
Independent living offers a maintenance-free lifestyle that allows residents the freedom to choose how they spend their days.
Assisted living offers support for activities of daily living, such as dressing, bathing, and medication management while supporting independence and autonomy.
The ideal living option for your loved one depends on their individual needs and preferences. Whether they value complete independence or require some additional support, Somerby Franklin has something to offer.
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What Happens When a Loved One Is Diagnosed with Dementia?
Receiving the news that a loved one has been diagnosed with dementia can be an emotional time with substantial changes. The changes that dementia or one of its related conditions brings affect the individual and their families. So, it’s important to gain an understanding of dementia, learn about its symptoms, and plan for the future—long-term care, financial planning, and getting routines—in place once a loved one is diagnosed with dementia.
Understanding what dementia entails and how to navigate this journey can empower you and your loved ones to face the future with strength and hope. And it’s important to remember that there’s support available, whether in the form of long-term memory care, respite care, or several other senior living options that can cater to varying needs.
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4 Signs It Might Be Time for Assisted Living
Many adult children and family members navigate care for aging loved ones. There may come a time when they question whether it’s time for assisted living in a senior community. This decision is crucial and can significantly impact the quality of life for loved ones.
Signs indicating it might be time for assisted living can include:
Changes in daily living activities
Increased fall risks
Increased healthcare needs
Isolation
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How to Talk to a Parent with Dementia on the Phone
Memory care provides personalized care, support, and a safe environment for those with dementia. While adult children can visit a parent with dementia in senior living, they can also maintain relations by talking on the phone.
However, communication can become challenging when a parent has dementia. Knowing how to navigate phone conversations with a parent with dementia is crucial. Strategies for talking to a parent with dementia on the phone can include:
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Mediterranean Diet for Seniors: Easy Meal Ideas
The Mediterranean diet is more than just a way of eating—it’s a lifestyle that celebrates fresh ingredients, vibrant flavors, and heart-healthy choices. Originating from countries bordering the Mediterranean Sea, like Greece, Italy, and Spain, this diet is renowned for its numerous health benefits and easy adaptability to various dietary needs.
For seniors and their caregivers seeking to improve their nutritional intake while enjoying flavorful meals, the Mediterranean diet offers an excellent pathway. Rich in fresh ingredients, this diet emphasizes fruits, vegetables, whole grains, and lean proteins, all easily transformed into delicious meals. It is a heart-healthy option that supports longevity and well-being.
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What Is the Difference Between Independent Living & Assisted Living?
When supporting older adults, choosing the right living arrangement as they age is crucial for their overall well-being. Common options include independent living and assisted living, which can significantly enhance the quality of life for our loved ones.
Independent living offers maintenance-free living for older adults who value their independence. Assisted living offers older adults the support they need for daily living while encouraging independence.
Understanding the differences between these living arrangements is essential for caregivers and family members as they help their loved ones make these important decisions.
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10 Icebreaker Questions to Ask Older Adults in Your Life
In today’s fast-paced world, it’s important to take the time to connect with the older adults in your life. Whether it’s a parent in senior living, a grandparent, a cherished neighbor, or a beloved family friend, these connections help maintain strong bonds.
However, you might not always know how to start a conversation, especially when bridging generational gaps. Icebreaker questions based on childhood memories, life advice, and personal achievements are a simple yet powerful way to foster communication and build stronger relationships with the older adults in your life.
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