Healthy Aging | Somerby Franklin

A group of older adults sitting outside for a sunlit picnic on a trip to Nashville.

December 19, 2024

7 Fun Activities for Seniors in Nashville

Nashville is full of energy, history, and flavors. It’s an engaging place to live, and there’s a little something for […]

A happy older adult couple enjoy their daily walk together on a local walking trail.

November 19, 2024

Benefits of Walking Every Day for Older Adults

We’ve all heard that staying active is essential for maintaining good health, but how important is it for older adults? […]

A senior and his adult son smile at each other as they enjoy a walk together.

November 7, 2024

What Happens When a Loved One Is Diagnosed with Dementia?

Receiving the news that a loved one has been diagnosed with dementia can be an emotional time with substantial changes. The changes that dementia or one of its related conditions brings affect the individual and their families. So, it’s important to gain an understanding of dementia, learn about its symptoms, and plan for the future—long-term care, financial planning, and getting routines—in place once a loved one is diagnosed with dementia.
Understanding what dementia entails and how to navigate this journey can empower you and your loved ones to face the future with strength and hope. And it’s important to remember that there’s support available, whether in the form of long-term memory care, respite care, or several other senior living options that can cater to varying needs.
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An adult child and their parent sitting on a couch laughing and talking.

10 Icebreaker Questions to Ask Older Adults in Your Life

In today’s fast-paced world, it’s important to take the time to connect with the older adults in your life. Whether it’s a parent in senior living, a grandparent, a cherished neighbor, or a beloved family friend, these connections help maintain strong bonds.
However, you might not always know how to start a conversation, especially when bridging generational gaps. Icebreaker questions based on childhood memories, life advice, and personal achievements are a simple yet powerful way to foster communication and build stronger relationships with the older adults in your life.
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